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Before you jump to Bacon Fried Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is today a great deal more popular than in the past and rightfully so. There are numerous illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. While we’re constantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. A lot of people typically think that healthy diets demand a lot of work and will significantly change how they live and eat. Contrary to that information, people can change their eating habits for the better by carrying out several modest changes.
You can make similar changes with the oils that you use for cooking. Olive oil, for example, contain monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. Olive oil can likewise be healthy for your skin as it is an excellent source of vitamin E. It could be that you already believe that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are an excellent choice and will reduce any possible exposure to harmful chemical substances. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to buy the fruit when it is the freshest and ripest.
As you can see, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to bacon fried rice recipe. To cook bacon fried rice you need 13 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Bacon Fried Rice:
- You need 2 plates cooked white rice (leftover rice, put in the refrigerator for a night, is recommended)
- Prepare 6 pcs bacon, sliced
- Provide 70 gr peas
- You need 70 gr corn kernel 1 carrot, smal diced
- Get 1/4 onion, minced
- Provide 3 cloves garlic, minced
- Take 2 eggs + 2 Tbsp water, beaten
- Get 1/2 tsp vegetable oil for frying the eggs
- Provide 2 Tbsp soy sauce
- Take 1/4 tsp salt or to taste
- Provide 1/4 tsp white pepper powder or to taste
- Prepare 2 stalks green onions, thinly sliced
- Provide 1 tsp sesame oil
Steps to make Bacon Fried Rice:
- Heat vegetable oil. Add beaten eggs. Gently scramble the eggs. Remove from the heat. Set aside.
- In a skillet, fry the bacon. Allow it to render and become crisp. Take it out of the wok and set aside. Discard the oil. Reserving 1 tbsp in the pan.
- Sauté garlic and onion until fragrant.
- Add carrot, peas, and corn. Keep stirring until the vegetables cooked.
- Add rice. Season with soy sauce, salt, and white pepper powder. Stir well. Use a spatula to break the clumps. Adjust the taste.
- Add scrambled eggs, cooked bacon, green onions, and sesame oil. Mix well again.
- Remove from the heat. Serve warm with sliced cucumber or tomatoes. Yum! 😋
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