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Before you jump to Stir-Fry Asparagus & Bean Sprouts & Bacon recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons for doing this. There are numerous health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, merely making some minor changes can positively affect daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you probably purchase many items out of habit. For instance, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? One nutritious substitute that can give you a positive start to your day is oatmeal. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a usual part of your new healthy eating plan.
All in all, it is not difficult to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to stir-fry asparagus & bean sprouts & bacon recipe. To make stir-fry asparagus & bean sprouts & bacon you need 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Stir-Fry Asparagus & Bean Sprouts & Bacon:
- Use 150 grams Asparagus
- You need 100 grams Bean Sprouts
- Get 40 grams Bacon
- Take 1/4 tsp Salt
- Take 2 tsp Soy sauce
- Provide 1 tsp Oil
Instructions to make Stir-Fry Asparagus & Bean Sprouts & Bacon:
- Fold the base of Asparagus by hand. (The base of Asparagus is hard, so peel the skin and use. Or throw away.) Cut the Asparagus soft side into diagonally.
- Cut the bacon into 1 cm strip.
- Heat a pan with oil. Fry the bacon until the color changes. Then add the Asparagus and fry it until the color becomes vivid.
- Add the bean sprout, salt, soy sauce and stir fry quick. (Within 1 mitute)
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