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Fruit nuts and Udon noodle breakfast
Fruit nuts and Udon noodle breakfast

Before you jump to Fruit nuts and Udon noodle breakfast recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons for this. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most people typically think that healthy diets call for a lot of work and will significantly change how they live and eat. It is possible, however, to make some small changes that can start to make a good impact on our daily eating habits.

One way to address this to start seeing some results is to realize that you do not need to change everything right away or that you have to altogether get rid of certain foods from your diet. If you desire to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. As you become accustomed to the taste of these foods, you will see that you’re eating more healthily than you used to. Like many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to revert to your old diet.

To sum up, it is easy to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to fruit nuts and udon noodle breakfast recipe. To make fruit nuts and udon noodle breakfast you need 15 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Fruit nuts and Udon noodle breakfast:
  1. Provide 1 cup udon noodles
  2. You need 1/4 tsp salt
  3. Get 1/3 cup sake
  4. Prepare 1/4 cup pistachios nuts
  5. Prepare 1/3 cup whole cashew nuts
  6. Provide 1/4 cup walnut pieces
  7. Prepare 1/4 cup slivered almonds
  8. You need 1/4 cup balsamic vinegar
  9. Use 1/3 cup dried cherries
  10. Take 1 1/3 oz raisins
  11. Get 1/2 cup dried figs
  12. Get 1/2 cup water
  13. Take 1/4 cup chinese lovers plums pit removed
  14. Take 1/4 cup chinese dried peaches
  15. Use 1 tsp sesame oil
Instructions to make Fruit nuts and Udon noodle breakfast:
  1. Add fruits to pan add water heat
  2. Add vinegar and noodles
  3. Add sake let reduce
  4. Add nuts stir in well and sesame oil
  5. Serve enjoy

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