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Before you jump to Apple Bread recipe, you may want to read this short interesting healthy tips about Goodies that give You Energy.
Eating healthy foods can make all the difference in the way you feel. If we eat more healthy foods and less of the bad ones we usually feel much better. A salad tends to make us feel better than a piece of pizza (physically at any rate). Choosing healthier food choices can be difficult when it is snack time. Finding snacks that help us feel better and increase our stamina often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these simple healthy foods if you want an energy-boosting treat.
If you might be looking for a speedy snack, you can’t go completely wrong with a whole grain one. Starting your morning with a piece of whole grain toasted bread can give you that extra boost you need to get going. Eating on the run may be more healthy with wholesome chips and crackers. Make the change from refined products such as white bread to the healthier whole grain options.
You will not have to look far to find a wide variety of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to apple bread recipe. You can have apple bread using 12 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Apple Bread:
- Use 1 ☆ Apple (Jonathan apple is best)
- Prepare 1 to 2 tablespoons ☆Sugar
- Use 250 grams Strong bread flour
- Prepare 50 grams Cake flour
- Get 30 grams Sugar
- Get 15 grams Skim milk
- Get 1 Egg
- Use 6 grams Dried yeast
- Provide 6 grams Salt
- Provide 1 tsp Cinnamon
- Provide 30 grams Shortening
- Take 1 Thin pretzel sticks
Instructions to make Apple Bread:
- Slice the apple into 8 parts and then cut each part in half. Put these apple chunks on a plate and sprinkle with the sugar marked with ☆ on the ingredients list then heat in a 600w microwave for 4 minutes. The heating time may vary depending on the size of your apple chunks so adjust accordingly.
- Add the bread flour, cake flour, sugar, skimmed milk powder, salt, yeast and cinnamon to a bread kneader (or bread maker) and add the beaten egg and water mixture a little at a time. Set for 15 minutes and when the dough clumps into a ball, add the shortening.
- Leave to proof for 40 - 50 minutes.
- Once proofed, split the dough into 12. Each piece should weigh around 50 g. Roll into balls and leave to rest for 15 minutes. Make sure they don't dry out.
- Roll the dough out with a rolling pin and place a piece of apple on top. Stretch out and draw up the edges to enclose the apple and pinch the edges together firmly. Place seam-down and roll with your hands to get the ball shape.
- Here I tried adding some cheese along with the apple.
- Place the dough seam-down in aluminium cups or muffin cups.Rub on some bread flour on your index finger and make some dents in the middle of the dough until you can feel the apple. Leave to proof a second time for 30 minutes at 35°C. The photo shows the dough before proving.
- Once proofed, stick a piece of pretzel stick in each dent to make an apple stem and glaze. Bake for 12 minutes in an oven preheated to 180°C. (Our oven is a gas oven, electric ovens tend to be a bit weaker so adjust the baking time as appropriate). The bread will come out more shiny if you use a glaze so I recommend using one.
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