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Before you jump to Apple and blueberry bread and butter tarts recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are now being given more attention than ever before and there are many reasons for doing this. There are a lot of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. A lot of people typically think that healthy diets call for much work and will significantly change how they live and eat. In reality, however, merely making a few small changes can positively affect everyday eating habits.
The first change to make is to pay more attention to what you buy when you go to the grocery since it is likely that you tend to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? A good healthy option can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy at the start of the day. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.
Obviously, it’s not at all difficult to begin incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to apple and blueberry bread and butter tarts recipe. To make apple and blueberry bread and butter tarts you only need 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Apple and blueberry bread and butter tarts:
- Provide 100 g blueberries
- Take 2 apples
- Prepare 6 slices bread
- Provide Knob butter
- Take Tablespoon brown sugar
- You need Icing sugar to serve
Steps to make Apple and blueberry bread and butter tarts:
- Preheat oven to 180. Wash fruit. Peel and chop apple. Add everything to a pan. Turn on the heat and add sugar and a small cup of water. Cook on medium until the fruit breaks down and becomes dry, use a spoon to mix
- Meanwhile, melt butter in microwave. Grease a muffin tray with the butter. Using a pastry cutter, cut bread into rings. Place bread into muffin tray and squish down. Using a pastry brush, add more melted butter on top
- Now add the fruit. Bake for about 8-10 min. Cool on a wire rack and serve with icing sugar 😀
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