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Before you jump to Humba - Braised Pork Belly recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today a lot more popular than it used to be and rightfully so. The overall economy is impacted by the number of men and women who are dealing with conditions such as hypertension, which is directly associated with poor eating habits. While we’re always being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. A lot of people typically believe that healthy diets require much work and will significantly change the way they live and eat. In reality, however, simply making a few modest changes can positively affect daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most likely purchase a lot of items out of habit. For instance, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? A good healthy option can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy each day. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.
As you can see, it is easy to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to humba - braised pork belly recipe. To make humba - braised pork belly you need 9 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Humba - Braised Pork Belly:
- You need 1 block tofu in fermented black bean sauce
- Provide 4 cloves garlic
- You need 1 medium onion chopped
- Get 1 tsp black pepper corn
- Get 4 Bay leaves
- Provide Pork belly or Pigue
- You need 1/4 cup brown sugar
- Use 1/4 cup soy sauce
- Take 1/8 cup sugar cane vinegar
Steps to make Humba - Braised Pork Belly:
- Blanch the pork belly for 4-5 minutes to remove excess fat and blood foams the wash it with cold water.
- Add the soy sauce, vinegar, peppercorns, sugar, onions, garlic and fermented tofu then slow cook over Low heat the belly in sauce for about an hour and half.
- You may use pressure cooker, which will cook the meat for about 15 minutes, but I prefer the slow cooking under Low heat method for savoury flavour. :)
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