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Before you jump to Easy Handmade Udon Noodles recipe, you may want to read this short interesting healthy tips about Energy Raising Snacks.
Ingesting healthy foods makes all the difference in the way you feel. If we eat more healthy foods and less of the unhealthy ones we typically feel much better. A salad helps us feel a lot better than a piece of pizza (physically anyway). This can be a problem, nonetheless, with regards to eating between snacks. Shopping for snack foods can be a struggle because you have a great number of options. Here are some healthy snacks that you can use when you need an instant pick me up.
Foods made from whole grains are fantastic for a fast snack. A mid-morning snack of whole grain bread together with some protein will keep you until it’s time for lunch. When you need a fast snack on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Make the shift from refined products including white bread to the healthier whole grain alternatives.
You can find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Deciding to live a healthy way of life can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to easy handmade udon noodles recipe. You can cook easy handmade udon noodles using 4 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Easy Handmade Udon Noodles:
- Use 150 grams Cake flour
- Take 150 grams Bread (strong) flour
- Use 3 tsp Salt
- Use 150 ml Water
Steps to make Easy Handmade Udon Noodles:
- Combine the flours and the salt. Mix and knead in the water little by little. It will be very dry at first, but it will gradually form a ball.
- When a ball of dough is formed, put it into a sturdy and large nylong bag. Sandwich the bag between newspapers, and step on the dough over the paper. When the dough is flattened, take it out of the bag, fold it over, put it back in the bag and step on it again. Continue for 20 minutes.
- Form the dough into a ball again, wrap in plastic wrap and rest at room temperature for 1 to 2 hours.
- Take the dough out of the plastic wrap and cut it up into single sized portions. Flour the cutting board, rolling pin, your hands and the dough balls with flour or katakuriko, and roll out each portion of dough with the rolling pin.
- Fold the rolled out dough into thirds, and slice into evenly sized noodles. Dust the cut dough with flour or katakuriko as soon as it's cut to prevent it from sticking, and loosen the noodles.
- This is how the noodles look after being cut and dusted with flour. If you want to store the noodles, wrap each portion in plastic wrap and refrigerator. It will keep for about 3 days.
- Bring plenty of water to a boil in a pot. Put in the udon noodles while pulling them apart, and cook them for about 10 minutes. Make sure the water doesn't boil over.
- Drain the noodles into a colander, cool them well in cold water, and they're done! You can use the noodles as-is to eat cold dipped into a dipping sauce or in other cold noodle dishes. To serve in a hot udon noodle dish, warm them up in boiling water.
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