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Before you jump to Crispy Sautéed Pork Belly recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons for doing this. The overall economy is affected by the number of people who suffer from health problems such as hypertension, which is directly related to poor eating habits. Although we’re constantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. A lot of people typically believe that healthy diets require much work and will significantly change how they live and eat. It is possible, though, to make several minor changes that can start to make a good impact on our daily eating habits.
Initially, you should be extremely careful when food shopping that you don’t automatically put things in your shopping cart that you don’t want to eat. For instance, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? A great healthy substitute can be porridge oats which have been found to be great for your heart and can give you good sustainable energy at the start of the day. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy eating plan.
As you can see, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to crispy sautéed pork belly recipe. To make crispy sautéed pork belly you only need 10 ingredients and 12 steps. Here is how you do that.
The ingredients needed to cook Crispy Sautéed Pork Belly:
- Use 1 use as much (to taste) Pork belly (block)
- Prepare 1 kg In the top photo
- Get 3 clove Garlic
- You need 3 sprigs Rosemary
- Provide 1 Salt and pepper
- Use 1 tbsp Vegetable oil
- Get For the horseradish sauce
- You need 1 tbsp ◆ Horseradish
- Use 3 tbsp ◆ Mayonnaise
- You need 1 from 1/8 of a lemon ◆ Freshly squeezed lemon juice
Instructions to make Crispy Sautéed Pork Belly:
- Prepare the ingredients.
- Prepare the horseradish, lemon and mayonnaise. You can buy horseradish in supermarkets or special groceries that carry imported foods.
- Combine the ◆ ingredients.
- Cut the pork belly into pieces. Sprinkle with salt and pepper and leave to stand for about 15 minutes. Cut into about 4 cm-thick pieces. It takes a long time to cook through if the pieces are too thick.
- Put a frying pan over a low heat and add the oil. Add the garlic to flavour the oil.
- Once the garlic is golden brown, add the pork belly and place the rosemary sprigs on top (as shown in the photo). Fry over a medium-high heat.
- Place the garlic on top of the meat and cover with a lid. Continue to cook slowly. Do not move the meat around until well browned.
- Once the meat has changed colour, check to make sure the bottom side has browned, and flip.
- The meat should be a nicely golden brown.
- Cover with a lid and cook over medium heat.
- After 3-4 minutes, pick out one piece and cut with a knife to check if it is done. If the inside is not red anymore, fry the pork pieces with the fat side down over a high heat.
- Transfer onto a serving plate once they are crispy golden brown! Serve with the horseradish sauce on the side.
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