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Before you jump to Asian Pork Belly recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons why this is so. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that many people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can alter their eating habits for the better by making several simple changes.
You can make similar alterations with the oils that you use for cooking. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. Olive oil can also be beneficial for your skin because it is a great source of vitamin E. While you may already eat a great deal of fruits and veggies, you might want to consider how fresh they are. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients as a result of storage or not being picked at the right time.
As you can see, it’s not hard to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to asian pork belly recipe. To cook asian pork belly you need 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Asian Pork Belly:
- Use Marinade
- Use 3 tbsp hoisin sauce
- Prepare 3 tbsp soy sauce
- Get 2 tbsp Chinese cooking wine (or dry sherry)
- Prepare 2 tbsp honey
- Take 2 tbsp brown sugar
- Provide 1 tbsp minced garlic
- Get 1/2 tsp Chinese five spice
Steps to make Asian Pork Belly:
- Remove pork belly from packaging and poke holes in the fatty side with a fork or knife.
- Mix 3/4 of the marinade into a plastic ziplock bag and put the pork in. Make sure pork is well coated in marinade. Reserve the rest of the marinade for basting later on. Leave for at least 2 hours.
- Broil/grill fat side down at 180C for 30 minutes. Then flip and baste with reserve marinade and cook for another 30 minutes.
- After cooking, let rest for 5 minutes before cutting and serving on rice.
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