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Before you jump to Healthier mushroom soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are today being given more attention than ever before and there are good reasons why this is so. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. Most likely, most people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, people can change their eating habits for the better by making some modest changes.
You can make similar modifications with the oils that you use for cooking your food. Olive oil has monounsaturated fat which can help to fight bad cholesterol. Olive oil is also a good source of Vitamin E which has a lot of benefits and is also terrific for your skin. Even though you may already eat lots of fruits and veggies, you may want to consider how fresh they are. Organic foods are an excellent alternative and will reduce any possible exposure to toxic chemicals. If you can locate a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
As you can see, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to healthier mushroom soup recipe. To make healthier mushroom soup you only need 9 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Healthier mushroom soup:
- Provide 3 handful mushrooms
- Prepare 1 onion
- Prepare 600 ml milk
- Prepare 1 cube stock
- Prepare 3 tea spoon butter
- Get 3 table spoon yogurt
- Use salt
- Provide drizzle olive oil
- Use small handful dried parsley
Steps to make Healthier mushroom soup:
- Slice an onion. Cut mushrooms in pieces. You will use a hand blender later, so no worries if they are small enough or not.
- After heating a pot, put butter in it. Then stir fry the sliced onion until it turns slightly brown.
- Pour milk in the pan, before it boiled, put the cut-mushrooms in.
- Once the mushrooms become softer, use a hand blender until all becomes smooth. Pour yogurt in and keep the pot heated.
- Drop a cube of consomme and let it dissolved. Taste the soup and add some salt if you want.
- Pour the soup in a cup, add some olive oil on top and dried parsley to make it look nice.
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