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roasted broccoli mushroom soup
roasted broccoli mushroom soup

Before you jump to roasted broccoli mushroom soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is nowadays a great deal more popular than it used to be and rightfully so. The overall economy is impacted by the number of people who suffer from conditions such as hypertension, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. A lot of people typically assume that healthy diets call for much work and will significantly alter the way they live and eat. It is possible, though, to make some small changes that can start to make a good impact on our everyday eating habits.

You can make similar changes with the oils that you use for cooking. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. It also is a good source of vitamin E which is great for your skin, among other things. Even though you may already consume lots of fruits and vegetables, you might want to consider how fresh they are. Organic foods are a great choice and will reduce any possible exposure to deadly chemicals. Finding a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still contain most of the nutrients which are usually lost when produce has been kept in storage before selling it.

All in all, it is not difficult to start to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to roasted broccoli mushroom soup recipe. To cook roasted broccoli mushroom soup you need 9 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make roasted broccoli mushroom soup:
  1. You need 1 medium size broccoli, clean and cut the florets
  2. Use 2 cups mushroom( any kind)
  3. Get 1 onion chopped
  4. Get 4 garlic cloves minced
  5. You need 1/2 cup milk (regular or skim)
  6. Get vegetable stock
  7. Take olive oil
  8. You need salt
  9. Prepare pepper
Instructions to make roasted broccoli mushroom soup:
  1. Preheat the oven to 480 - Toss broccoli florets with olive oil, salt,pepper. - Roast them in the oven for 15 -20 mins. Take them out and let it cool.
  2. Heat oil in a pan - Add chopped onion, garlic and mushrooms. Fry for few mins
  3. Add vegetable stock to the pan. Around 3 to 4 cups of stock and let it boil
  4. Add the roasted broccoli to stock and boil for 5 to mins
  5. If you like more creaminess in the soup, u can always add can of cream of mushroom soup too.
  6. Remove the soup from stove and let it cool. - With handheld blender, blend the soup.
  7. Garnish it with chives or croutons as u like.
  8. Dont forget to warm it up before u eat.

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