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Chinese Style Udon Noodles with Chilled Tomatoes
Chinese Style Udon Noodles with Chilled Tomatoes

Before you jump to Chinese Style Udon Noodles with Chilled Tomatoes recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons for doing this. There are many health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Even though we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that lots of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, merely making a couple of modest changes can positively impact day-to-day eating habits.

Initially, you will have to be extremely careful when food shopping that you don’t unthinkingly put things in your cart that you no longer wish to eat. As an example, in all likelihood you have never checked the box of your favorite cereal to see its sugar content. Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.

Hence, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to chinese style udon noodles with chilled tomatoes recipe. To make chinese style udon noodles with chilled tomatoes you only need 8 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Chinese Style Udon Noodles with Chilled Tomatoes:
  1. You need 2 servings Udon noodles
  2. Provide 2 Tomatoes
  3. Use 1/2 Onion
  4. Prepare 1/2 Cucumber
  5. Provide 100 ml ◎Ponzu
  6. Prepare 1 tbsp ◎ Sesame oil
  7. Prepare 1 pinch ◎Black pepper
  8. Take 1 pinch White sesame seeds
Instructions to make Chinese Style Udon Noodles with Chilled Tomatoes:
  1. Prepare the vegetables.
  2. Cut the tomatoes into 1.5 cm cubes and the cucumber into 0.5 cm cubes. Chop the onion very finely.
  3. Place the vegetables in a bowl and combine with the ingredients marked ◎.
  4. Leave the bowl in the refrigerator overnight.
  5. The next day, cook the noodles and run under cold water to chill. Plate the noodles and pour on the vegetable mixture from the night before.
  6. Sprinkle the white sesame seeds and done!

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