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Before you jump to Spinach mushroom soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Deciding to eat healthily offers incredible benefits and is becoming a more popular way of life. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get us to follow a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. It is possible, though, to make some simple changes that can start to make a positive impact to our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most probably purchase lots of food items out of habit. For instance, have you ever checked how much sugar and salt are in your preferred cereal? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.
As you can see, it’s not at all difficult to begin integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to spinach mushroom soup recipe. You can cook spinach mushroom soup using 14 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Spinach mushroom soup:
- Provide 1 small bunch spinach
- Take 8-10 mushrooms, finely sliced
- Get 1 tsp finely chopped garlic
- Provide 2 tsp finely chopped onions
- Get 1 big onions sliced
- Prepare 3 tsp walnuts
- Take 3 tsp almonds
- Prepare 3 tsp cashewnuts
- Provide to taste Salt
- Use 2 cup milk
- Prepare 2-3 tsp cream
- Prepare 1/2 tsp black pepper powder
- Take 1/2 lemon
- Use 1 tsp grated cheese to garnishing
Instructions to make Spinach mushroom soup:
- Firstly take a pot, heat it up, add 2 cups of milk, when milk starts boiling. Then add washed spinach & cook for about 5 minutes till our spinach become soft. After 4-5 min strain the spinach doesn't throw the milk we used it later, after spinach cool down Make a puree, then add that milk, take a pan add 1 tsp of butter, when butter gets melted add chopped garlic fry 20 second, now add chopped onions and saute it, then add sliced mushroom and put it at medium flame and cover it.
- After 10 mins, you can see mushroom cooked & butter is released, then add spinach puree or strain the milk and cook it at high flame. After the first boil, put the flame at low to medium, now add salt to your taste, 1/2 tsp black pepper powder & 1/2 tsp of lemon juice and continuously stir for about 1 boil when it's done.
- Serve it hot immediately and garnish it, you can add some fresh cream or like I used some grated cheese or 1 slice of mushroom. Now enjoy your spinach mushroom soup healthy & tasty.
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