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Before you jump to Mushroom Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is today a good deal more popular than in the past and rightfully so. The overall economy is impacted by the number of people who suffer from diseases such as high blood pressure, which is directly related to poor eating habits. While we’re always being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. A lot of people typically assume that healthy diets demand a great deal of work and will significantly change how they live and eat. It is possible, however, to make a few simple changes that can start to make a good impact on our everyday eating habits.
You can make similar changes with the oils that you use for cooking your food. For instance, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. Olive oil can also be beneficial for your skin because it is an excellent source of vitamin E. It may be that you already believe that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If you can opt for organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to get the fruit when it is the freshest and ripest.
To sum up, it is easy to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to mushroom soup recipe. To make mushroom soup you need 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Mushroom Soup:
- Prepare 300 grams mushrooms, finely chopped
- Take 1 red onion, finely diced
- Provide 4 cloves garlic, finely sliced
- Take 2-3 sprigs thyme, leaves only
- Provide 600 ml / 1 pint of stock hot (2 stock cubes, can be chicken or vegetable)
- You need 1/2 tsp whole grain mustard
- Prepare Olive Oil or Spray Oil
- Provide 2 tbsp. crème fraiche (or low fat crème fraiche)
- Get Salt and pepper
Instructions to make Mushroom Soup:
- Drizzle or spray a medium sized pan with oil and place it on the hob on a medium to high setting. Add the onions to soften gently stirring so they don't burn. Once softened add the mushrooms, garlic, thyme, salt and pepper. Let them simmer for a few minutes.
- Next add the stock, simmer for 10 minutes until the mushrooms are soft. With a hand blender blitz up the mushroom mixture. Then add the crème fraiche stir in well.
- Serve with warm crusty bread and butter. Yummy Emily x
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