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Before you jump to Refreshing Chilled Udon Noodles with Sudachi Citrus recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is today much more popular than it used to be and rightfully so. There are numerous illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more efforts to try to get us to follow a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can modify their eating habits for the better by making several modest changes.
In order to see results, it is definitely not a necessity to drastically change your eating habits. If you would like to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. Eventually, you will find that you actually prefer to consume healthy foods after you have eaten that way for some time. Slowly, your eating habits will change and your new eating habits will entirely replace the way you ate before.
As you can see, it’s not at all hard to start integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to refreshing chilled udon noodles with sudachi citrus recipe. To make refreshing chilled udon noodles with sudachi citrus you only need 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Refreshing Chilled Udon Noodles with Sudachi Citrus:
- Take 100 grams Udon noodles (dried)
- Use 1 Sudachi citrus fruit
- Prepare 1 spoonful Grated daikon radish or as desired (optional)
- Provide Dashi broth
- Use 1 tbsp Dashi stock (granules)
- Get 2 tbsp Hot water (to dissolve the dashi stock)
- Take 1 tbsp Usukuchi soy sauce (or regular soy sauce, if unavailable)
- You need 1 tsp Salt
- Prepare 400 ml Cold water
- Use 2 to 3 cubes Ice
Instructions to make Refreshing Chilled Udon Noodles with Sudachi Citrus:
- Dissolve the salt and dashi stock granules in hot water. Add soy sauce and cold water to prepare the soup for the noodles. I recommend preparing this beforehand and keeping it chilled while boiling the noodles.
- Use a mandolin or similar to thinly slice the sudachi citrus. (Be careful not to cut your hands!) Grate the daikon radish (optional).
- Boil the udon noodles as instructed on the packaging.
- Once boiled, rinse the starch off the noodles under cool running water and chill.
- Portion the noodles out into bowls, pour in the cold soup, and top with the sliced sudachi citrus and ice cubes. Add daikon radish as desired and enjoy.
- You can upgrade the flavor by preparing your own dashi stock from scratch with bonito flakes. Speed up the work by making some the night before and keeping it chilled in the fridge.
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