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Before you jump to Hearty Udon Noodle Hot Pot recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons for doing this. The overall economy is impacted by the number of men and women who suffer from health problems such as high blood pressure, which is directly linked to poor eating habits. Even though we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can alter their eating habits for the better by implementing several small changes.
The first change you can make is to pay more attention to what you buy when you shop for food because it is likely that you have the tendency to pick up many of the things without thinking. For example, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it has. A great healthy option can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy at the start of the day. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a normal part of your new healthy eating plan.
Hence, it should be quite obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to hearty udon noodle hot pot recipe. You can have hearty udon noodle hot pot using 13 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Hearty Udon Noodle Hot Pot:
- Get 1 portion Frozen udon noodles
- Get 1/3 Chicken thigh
- Use 5 to 6 Small prawns
- Take 1 Egg
- Get 1 Green onion or scallion
- Take 1/4 bunch Spinach
- Prepare 1/2 packet Enoki mushrooms
- Prepare 1 Aburaage
- Take 3 slice Kamaboko
- Use 500 ml Strong brew of kombu and bonito based dashi stock
- Get 2 tbsp Usukuchi soy sauce
- Prepare 1 tbsp Sake
- Get 1 ichimi spice or shichimi spice
Instructions to make Hearty Udon Noodle Hot Pot:
- Cut the chicken into bite sizes. Run hot water over the abraage and slice thinly. Slice the green onion thinly. Cut the spinach into bite sizes. Remove the roots of the enoki mushrooms and shred. Cook the frozen udon noodles.
- Heat dashi stock in a clay pot and bring to the boil. Add the usukuchi light soy sauce and sake and bring to the boil. Add the chicken and cook for 1~2 minutes until it has cooked through.
- Add the cooked udon noodles, small prawns, onion, spinach, enoki mushrooms, aburaage and kamaboko to 2 (make room in the centre). Put the egg in the centre and cover. Cook until the egg is softly set. Sprinkle with ichimi or shichimi spice to your liking.
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