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Before you jump to Minced meat miso udon noodle recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons why this is so. There are many health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Even though we’re always being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. People typically believe that healthy diets demand a great deal of work and will significantly change how they live and eat. In reality, however, simply making a few minor changes can positively affect everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you probably pick out a lot of items out of habit. As an example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
All in all, it is not hard to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to minced meat miso udon noodle recipe. To cook minced meat miso udon noodle you only need 11 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Minced meat miso udon noodle:
- Provide 3 packages Frozen udon noodle
- Prepare 250 g minced pork meat
- Get 1 onion
- Take Sauce ingredients
- You need 1.5 tablespoon Soy sauce
- You need 1.5 tablespoon Mirin (Japanese sweetened sake)
- Take 1.5 tablespoon Miso paste
- Take 1 teaspoon sugar
- Provide 1 teaspoon minced ginger
- Prepare Decoration
- Get minced leak
Instructions to make Minced meat miso udon noodle:
- Cut onion and leak in small pieces.
- Heat a pan, add some oil and stir fry onion. Add minced meat when the onion becomes transparent.
- At the same time with 2, boil water, heat up already-cooked frozen udon noodles for 1 min and drain.
- Mix all the ingredients for miso sauce.
- Add sauce into the pan and mix well.
- Add well drained udon into the pan and mix well.
- Decorate the pieces of leak on top and finish! Serve hot!
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