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Before you jump to Biscotti e yoghurt al lampone recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are today being given more attention than ever before and there are good reasons why this is so. There are many illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get people to lead a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, just making a few modest changes can positively impact everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you most probably choose a lot of food items out of habit. As an example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? One wholesome substitute that can give you a great start to your day is oatmeal. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a regular part of your new healthy diet.
Thus, it should be somewhat obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to biscotti e yoghurt al lampone recipe. You can have biscotti e yoghurt al lampone using 6 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Biscotti e yoghurt al lampone:
- Use 100 g chocolate digestives
- You need Punnet raspberries
- Get 2 pots of lemon yoghurt
- Get Squeeze lemon
- Use Teaspoon sugar
- Take Teaspoon water
Instructions to make Biscotti e yoghurt al lampone:
- Wash raspberries. Put in a pot. Add lemon, sugar and water. Bring to the boil and squish down with a fork
- Using a sieve, drain juice into a bowl. Leave to cool
- Put yoghurt in a bowl. Add raspberry juice. Whisk up until all mixed
- Get 4 glasses ready. Put biscuits in a bowl. Crush up with a fork
- Put a layer of biscuits in each glass. Add a spoonful of yoghurt. Another layer of biscuits and another layer of yoghurt
- Top with a raspberry and set in fridge for 20 mins, no longer (or biscuits will go soft) enjoy :)
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