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Before you jump to Cinnamon-maple oat biscotti with yogurt dip recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for this. There are many illnesses related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Even though we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make a few small changes that can start to make a good impact on our daily eating habits.
One way to deal with this to start seeing some results is to understand that you do not need to alter everything at once or that you need to completely do away with certain foods from your diet. If you wish to commit to a wholesale change, that is fine but the main thing at first is to try to ensure that you are making more healthy eating choices. Sooner or later, you will likely see that you will eat more and more healthy food as your taste buds get used to the change. Gradually, your eating habits will change and your new eating habits will completely replace the way you ate before.
Therefore, it should be somewhat obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to cinnamon-maple oat biscotti with yogurt dip recipe. To cook cinnamon-maple oat biscotti with yogurt dip you need 14 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Cinnamon-maple oat biscotti with yogurt dip:
- Prepare 1 cup All purpose flour
- Use 1/2 cup old fashioned rolled oats
- Provide 1/4 cup packed light brown sugar
- Provide 1 1/2 teaspoon ground cinnamon
- Prepare 1/2 teaspoon baking powder
- You need 1/4 teaspoon baking soda
- Prepare Pinch sea salt
- You need 2 tablespoon flaxseed powder+ 4 Tbsp water
- Provide 1/4 cup grade B maple syrup
- Take 2 Tbsp unsalted butter, melted
- You need 1 Tbsp canola oil
- Get 1 teaspoon pure vanilla extract
- Get 1/4 cup finely diced dried apricots
- Get 1/4 cup chopped dried cranberries
Instructions to make Cinnamon-maple oat biscotti with yogurt dip:
- Preheat oven to 350°F. Line baking sheet with parchment paper. - Mix 2 Tbsp flax powder + 4 Tbsp water = mix them well. - - Whisk together the flour, oats, brown sugar, cinnamon , baking powder, baking soda and salt in. A medium bowl.
- Whisk together the flax egg in a small bowl until smooth. Add the maple syrup, butter, oil and whisk until combined. - Add the wet ingredient to the dry ingredients along with the apricot and cranberries and mix with a wooden spoon until the dough just come to gather; it will be wet. Make a log about 12 inches by 4 inches.
- Bake until lightly golden and firm to touch, about 20 minutes. - The cool on the pan on a cooling rack for 10 minutes.
- Slice the log in to 1/3 inches wide slice on the diagonal. Lay the slice down on the sheet pan and bake until dry, 10 to 12 minutes longer. Flip in middle. Take it out and wait until it cool down.
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