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Before you jump to Vegetable Beef Stew (Crockpot) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for this. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get people to lead a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, a lot of people assume that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, however, to make several simple changes that can start to make a good impact on our day-to-day eating habits.
The first change you can make is to pay more attention to what you buy when you shop for food as it is likely that you are inclined to pick up many of the things without thinking. For example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? A superb healthy substitute can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy each day. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.
Evidently, it’s not at all hard to start integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to vegetable beef stew (crockpot) recipe. To cook vegetable beef stew (crockpot) you only need 10 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Vegetable Beef Stew (Crockpot):
- Prepare 2 15 oz. cans of petite diced tomatoes
- Take 1 8 oz. can tomato sauce
- Use 1 can of corn drained
- Provide 1 can of cut green beans drained and green beans cut it half
- Provide 3 carrots cut in small pieces
- You need 6 small potatoes peeled and cubed (I used red potatoes and left the skin on)
- Prepare 1 medium onion chopped
- Use 2 Lawry's beef stew season packets (I just used the Great Value brand from Wal-Mart)
- Provide 1 1/2 lb stew meat cubed (beef)
- You need 1 Water (put enough water to fill a large 7 quart crockpot)
Instructions to make Vegetable Beef Stew (Crockpot):
- Put everything in the crockpot and cook on low for 6 to 8 hours. Serve with Jiffy cornbread.
- ***Another option is to cook on high for 1 hour and then turn to low for another 6 to7 hours, but this is optional.
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