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Keto Crockpot Eggplant Parmesan
Keto Crockpot Eggplant Parmesan

Before you jump to Keto Crockpot Eggplant Parmesan recipe, you may want to read this short interesting healthy tips about Strength Raising Treats.

Enjoying healthy foods tends to make all the difference in the way you feel. We tend to feel way less gross after we increase our intake of wholesome foods and reduce our consumption of unhealthy foods. A salad allows us to feel better than a piece of pizza (physically at any rate). Sometimes it’s hard to find healthier foods for treats between meals. You can spend several hours at the food market searching for the perfect snack foods to make you feel healthy. There’s nothing like one of these simple healthy foods if you want an energy-boosting treat.

Foods made from whole grains are great for a easy snack. A mid-morning snack of whole grain bread coupled with some protein will keep you until it’s time for lunch. Eating on the run can be healthier with whole fiber chips and crackers. Choosing whole grain snacks is always better than eating the processed grains we commonly find in our grocery stores.

You don’t have to look far to locate a wide selection of healthy snacks that can be easily prepared. Deciding to live a healthy lifestyle can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to keto crockpot eggplant parmesan recipe. To cook keto crockpot eggplant parmesan you need 17 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Keto Crockpot Eggplant Parmesan:
  1. Provide 1 small onion
  2. Take 1 whole fresh, Baked Eggplant (1 Whole - Medium)
  3. Get 2 medium, Organic Zucchini, Fresh
  4. Take 2 tbsp, Tomato Paste - Canned
  5. Get 24 oz., Crushed organic tomatoes
  6. Get 1 tsp, Organic Vegetable Base
  7. Provide 1 tbsp, Organic Olive Oil
  8. You need 1 tsp, Crushed Garlic
  9. Provide 8 oz., Fresh Mozzarella
  10. Prepare 8 oz., Ricotta Cheese
  11. You need 8 oz, Pecorino Romano
  12. Use 8 oz, Parmesan Cheese
  13. Provide 1 cup filtered water
  14. Provide 1/2 tsp salt
  15. You need 1/4 tsp freshly ground pepper
  16. Take 1/4 tsp red pepper flakes (optional)
  17. Get 2 dashes ground nutmeg
Steps to make Keto Crockpot Eggplant Parmesan:
  1. Add olive oil and onion to bottom of crock pot and simmer on low until onion is translucent approximately 10 minutes.
  2. Add crushed garlic and simmer for another minute
  3. Add sliced eggplant and zucchini, stir and simmer for an additional 10-15 minutes.
  4. Add the remaining ingredients and let simmer on medium for 6 hours
  5. Add a large serving spoon to a heat resistant bowl, sprinkle some parmesan and grated mozzarella cheese on top and broil for about 5 minutes.

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