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crockpot sausage gumbo
crockpot sausage gumbo

Before you jump to crockpot sausage gumbo recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are today being given more attention than ever before and there are many reasons why this is so. Poor diet is a leading factor in health problems such as heart disease and hypertension which can put a drain on the economy. Even though we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most likely, most people think that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, individuals can alter their eating habits for the better by implementing several small changes.

To see results, it is definitely not a necessity to drastically modify your eating habits. If you desire to commit to a wholesale change, that is fine but the main thing at first is to try to ensure that you are making more healthy eating choices. In time, you will likely see that you will eat more and more healthy food as your taste buds get used to the change. As you continue your habit of eating healthier foods, you will see that you won’t wish to eat the old diet.

Thus, it should be somewhat obvious that it’s not difficult to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to crockpot sausage gumbo recipe. To make crockpot sausage gumbo you only need 14 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare crockpot sausage gumbo:
  1. Get 1/2 cup water
  2. Prepare it all goes in the crockpot people… how simple is that
  3. You need 3 lb spicy sausage sliced
  4. Take 1 1/2 cup brown rice
  5. Provide 32 oz vegetable stock
  6. Get 1 large onion chopped
  7. Use 1 each red and green bell peppers chopped
  8. You need 2 lb sliced okra
  9. Take 1 cup diced tomatoes
  10. Provide 3 celery stalks
  11. Take 1/2 cup tomato sauce
  12. Take 2 tbsp black pepper
  13. Get 1 tbsp salt
  14. Take 1 tsp red pepper flakes
Instructions to make crockpot sausage gumbo:
  1. slice sausage in quarter inch pieces
  2. also cut ends off of okra and cut in quarter inch pieces
  3. cut ends off celery and chop in quarter inch pieces
  4. wash remaining veggies and chop
  5. add all ingredients to crock pot and cook on low for 6 to 8 hours
  6. 6 hours might do it but you have to make sure that the rice is completely cooked

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