Hello everybody, welcome to my recipe page, looking for the perfect Crockpot: Pumpkin soup with saffron and orange recipe? look no further! We provide you only the perfect Crockpot: Pumpkin soup with saffron and orange recipe here. We also have wide variety of recipes to try.

Crockpot: Pumpkin soup with saffron and orange
Crockpot: Pumpkin soup with saffron and orange

Before you jump to Crockpot: Pumpkin soup with saffron and orange recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is nowadays a lot more popular than in the past and rightfully so. There are numerous illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Although we’re always being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make a few minor changes that can start to make a good impact on our day-to-day eating habits.

These more nutritious food choices can be applied to other foods such as your cooking oils. Olive oil, for example, is loaded with monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. It is also a good source of Vitamin E which has many benefits and is also good for your skin. It may be that you already think that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If you can opt for organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients because of storage or not being picked at the right time.

Hence, it should be quite obvious that it’s not at all difficult to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to crockpot: pumpkin soup with saffron and orange recipe. You can cook crockpot: pumpkin soup with saffron and orange using 10 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Crockpot: Pumpkin soup with saffron and orange:
  1. Use 60 ml olive oil
  2. Take 2 onions
  3. Get 1,2 kg pumpkin
  4. Take 1 liter vegetable stock
  5. Prepare 2 tablespoons harissa
  6. Provide Saffron threads
  7. Provide 1 orange
  8. Take 180 gr sour cream
  9. Use 5 gr coriander leaves
  10. Get Salt and pepper
Instructions to make Crockpot: Pumpkin soup with saffron and orange:
  1. Sauté oil, onion and pumpkin into the cooking pot. Press sauté/brown and press start/stop. If you like a more roasted flavor, put on a baking tray and roast for 25 min on 220 degrees.
  2. Add vegetable stock, harissa, saffron, orange zest and salt and pepper to the cooking pot. Add the pumpkin mixture to the pot and stop the sauté function.
  3. Secure the lid. Press SOUP, set pressure to HIGH, and adjust time to 10 minutes. Make sure the Steam Release Valve is set to the “Seal” (closed) position. Press START/STOP.
  4. Once cooking is finished, add sour cream and blend the soup. Finish the soup with some coriander.

If you find this Crockpot: Pumpkin soup with saffron and orange recipe helpful please share it to your good friends or family, thank you and good luck.