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Cinnamon roll
Cinnamon roll

Before you jump to Cinnamon roll recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Opting to eat healthily provides many benefits and is becoming a more popular way of living. Poor diet is one factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get people to lead a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, most people assume that it takes too much work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, people can alter their eating habits for the better by implementing a couple of small changes.

These types of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, is loaded with monounsaturated fats which are essentially good fats that battle the effects of bad cholesterol. It can also be beneficial for your skin as it is a great source of vitamin E. It could be that you already feel that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, try to buy organic produce that has not been sprayed with deadly chemicals. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to buy the fruit when it is the freshest and ripest.

All in all, it is not hard to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to cinnamon roll recipe. You can have cinnamon roll using 20 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Cinnamon roll:
  1. You need 280 gr high protein flour
  2. Provide 50 gr granulated sugar
  3. You need 15 gr Whipped cream can be powder or liquid
  4. Take 1 whole egg
  5. Prepare 4 gr dry yeast
  6. Take 125 ml full cream milk
  7. Use 3 gr salt
  8. Provide 40 gr butter / I used anchor unsalted or salted
  9. Get 2 gr instant coffee
  10. Take Filling:
  11. Get 45 gr brown sugar
  12. Provide 1-2 sdm cinnamon powder
  13. Prepare 25 gr butter/anchor melted
  14. You need 40 gr sultanas/raisin/optional
  15. Prepare 2 gr instant coffee
  16. Prepare Frosting :
  17. Take 30 gr creamcheese
  18. Prepare 70 gr powdered/fine sugar
  19. Provide 20 gr butter
  20. Get Vanilla essence
Steps to make Cinnamon roll:
  1. Make sure all the ingredient in room temp. Mix the flour, sugar, egg, dry yeast and coffee beat together until perfectly mixed. Until then you can mix butter and salt. Pastikan semua bahan bahan berada dalam suhu normal. Campurkan tepung, gula, telur, ragi dan kopi aduk bersamaan dengan mixer hook sampai tercampur ratadan membentuk gluten setelah itu tambahkan butter dan garam.
  2. Beat until they come together, you can continue until the mixture become elastic/ window pane. Leave the dough and let it rise for about +/- 1 hr. Aduk adonan dengan mixer elektrik sampai elastis/ window pane. Biarkan adonan sekitar 1 jam sampai mengembang 2 x lipat. You can add 2 tbsp of flour if the dough too sticky
  3. Press the dough down a bit to release some air trapped inside. Then shape it into rectangle
  4. Transfer the dough in well floured surface.or you can spread oil instead, in your work surface and rolling pin. Flatten your dough with rolling pin. Then start spreading the filling make sure it spread thoroughly. You can sprinkle some sultanas afterwards. Pindahkan adonan ke meja datang yg dibalur tepung atau minyak. ratakan adonan dengan rolling pin. setelah itu taburkan filling pastikan semua bagian terisi, setelah itu boleh taburin kismisnya.
  5. Then carefully roll the dough. Kemudian gulung adonan tadi
  6. Cut the dough with a very sharp knife or you can use thread alternatively. Potong2 adonan dengan pisau yang tajam atau benang
  7. Bake in a high temperature 180 -190 C depending on your oven for approximately 25 minutes. When it still warms spread the frosting you like, or you can just eat them plain. Panggang disuhu yang tinggi sekitar 180 atau 190 c tergantung oven kamu. keluarkan dari oven dan bisa dioles frosting pilihan kamu. atau bisa juga dinikmati tanpa frosting.
  8. For the Frosting Whisk together cream cheese and butter in a medium bowl until completely combined and smooth.  Add vanilla and salt and whisk again.  Whisk in powdered sugar until fully blended.  Add milk, 1 tablespoon at a time, until the mixture reaches a pourable, but still thick, consistency.   - - Pour and spread the icing evenly over the warm cinnamon rolls in the pan.

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