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Whole Wheat Dinner Roll
Whole Wheat Dinner Roll

Before you jump to Whole Wheat Dinner Roll recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is now much more popular than it used to be and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. A lot of people typically assume that healthy diets require much work and will significantly alter the way they live and eat. It is possible, however, to make some minor changes that can start to make a good impact on our daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most likely pick out a lot of food items out of habit. For example, most probably you have never checked the box of your favorite cereal to find out its sugar content. A superb healthy alternative can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy at the start of the day. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.

Evidently, it’s easy to begin incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to whole wheat dinner roll recipe. You can have whole wheat dinner roll using 8 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Whole Wheat Dinner Roll:
  1. Prepare 1 cup warm milk
  2. Get 2.25 tsp active dry yeast
  3. You need 4 tbs sugar
  4. Provide 2-2.5 cup all purpose flour
  5. Prepare 1 cup whole wheat flour
  6. You need 1 large egg, room temperaturw
  7. Take 0.5 tsp salt
  8. Use 6 tbs unsalted butter, room temperature
Steps to make Whole Wheat Dinner Roll:
  1. Combine milk, yeast and 1 tablespoon sugat in a small bowl, let stand until foamy, about 5 - 10 minutes.
  2. With a stand mixer bowl, pour the yeast mixture. Add whole wheat flour,remaining sugar, egg, salt and butter.
  3. Using the dough hook, gradually add all purpose flour, 1/2 cup at a time. Stop adding the flour when the dough looks soft and smooth. The dough should feel elastic and slightly tacky to the touch.
  4. Lightly oil a large bowl or coat with nonstick spray; place dough in bowl, turning to coat. Cover with a clean dishtowel and let stand in a warm spot until dough has doubled in size, about 45 minutes to 1 hour.
  5. Gently deflate dough by punching down. Cut into 14 pieces and form into a ball.
  6. Coat a 10 in round pan with nonstick spray. Place dough balls into the prepared baking dish. Cover with a clean dishtowel and let stand in a warm spot until dough has doubled in size, about 45-60 minutes.
  7. Preheat oven to 375° F.
  8. Lightly brush the tops with milk then place into oven and bake until golden brown, about 15-18 minutes.

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