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Before you jump to Cinnamon Roll recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons for this. Poor diet is one factor in diseases such as heart disease and hypertension which can place a drain on the economy. While we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that lots of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make some simple changes that can start to make a good impact on our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most probably purchase a lot of food items out of habit. For example, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. A good healthy alternative can be porridge oats which have been found to be great for your heart and can give you good sustainable energy daily. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
To sum up, it is easy to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to cinnamon roll recipe. You can cook cinnamon roll using 8 ingredients and 15 steps. Here is how you do it.
The ingredients needed to prepare Cinnamon Roll:
- You need 500 g Bread flour
- Provide 1/2 Tsp Salt
- Get 1/2 Tsp Instant Yeast
- Take 350 ml Warm Water
- Provide 1 Tbsp Oil
- Take 2 Tbsp Cinnamon Powder
- Provide 100 g Butter
- Use 100 g Castor Sugar
Steps to make Cinnamon Roll:
- Mix 250g, salt, and yeast
- Add warm water then stir until smooth
- Close the dough with lift or plastic wrap and let it rest in warm place for 30 minute
- Chill the dough in the fridge overnight
- Mix the dough with the rest of flour and oil then knead it until smooth and elastic (add more flour if the dough still sticky)
- Let it rest for 30 minute or double in size
- Knead the dough then flat it with rolling pin
- Mix cinnamon, butter, and sugar
- Spread the mixture on the dough evenly with 1cm space at the edge
- Roll the dough
- Cut the dough into pieces with the same size
- Line the dough on the baking tray as tight as possible
- Let the dough rise for another 30 minute or double in size
- Bake on 200 degree Celsius for 15 minute
- Cool it down then ready to serve
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