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Jam Roll
Jam Roll

Before you jump to Jam Roll recipe, you may want to read this short interesting healthy tips about Goodies that offer You Vitality.

Eating healthy foods tends to make all the difference in the way we feel. If we eat more healthy snacks and a smaller amount of the detrimental ones we generally feel much better. Eating more vegetables helps you feel a lot better than eating a slice of pizza. This is usually a problem, however, in terms of eating between meals. Shopping for snack foods can be a challenge because you have a great number of options. Here are a handful of healthy snacks that can be used when you need a quick pick me up.

Yogurt can be a snack many people take for granted. The fact is, many individuals will substitute a container of yogurt for a healthy lunch-something we do not recommend. Low fat yogurt would make a wonderful snack, nonetheless. Along with calcium, it is a good supply of necessary protein and vitamin B. Yogurt is frequently eaten to help manage the digestive system considering that it is so easily digestible by many people. Try adding some nutritious nuts to unsweetened natural yogurt for a healthy snack idea. It’s an easy way to lessen sugar while still enjoying a delicious snack.

You do not have to look far to discover a wide range of healthy snacks that can be easily prepared. Being healthier doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to jam roll recipe. You can cook jam roll using 11 ingredients and 23 steps. Here is how you cook it.

The ingredients needed to cook Jam Roll:
  1. Get 1 cup liquid milk
  2. Take 11/4 tsp yeast
  3. Provide 2 cups flour
  4. Prepare 1/4 tsp salt
  5. Use 1 tsp sugar(optional)
  6. Use 1 egg
  7. You need 1/4 cup butter
  8. Get Jam apricot(any)
  9. Use Glaze
  10. Take Icing sugar
  11. Take Liquid milk
Steps to make Jam Roll:
  1. In a clean bowl, pour in milk
  2. Then yeast, and allow to sit for 5mins
  3. Add in flour
  4. Sugar
  5. Salt
  6. Egg
  7. Butter
  8. Mix
  9. Transfer to a clean surface,
  10. Knead for 20mins, transfer back into the bowl, put in a warm place and allow to double in size
  11. Transfer back to the surface and roll out dough
  12. Into square or rectangle
  13. Scoop jam with a spoon
  14. And spread around the dough
  15. Evenly
  16. Fold or roll dough
  17. Well folded
  18. Divide equally
  19. Use a thread-like strand to cut into a fine circle
  20. Place in a baking bowl, cover
  21. And allow to double in size, pop into a pre-heated oven and bake for 20-30mins
  22. Prepare glaze, with just milk and powdered sugar or icing sugar.
  23. Enjoyyyyy

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