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Before you jump to Nigerian Egg roll recipe, you may want to read this short interesting healthy tips about Treats that provide You Power.
Healthy eating promotes a feeling of well being. Whenever we eat more healthy meals and less of the bad ones we usually feel much better. Eating more fresh vegetables helps you feel a lot better than eating a portion of pizza. Sometimes it’s difficult to find wholesome foods for something to eat between meals. Finding snack foods that help us feel better and increase our levels of energy often involves lots of shopping and meticulous reading of labels. Why not try one of many following wholesome snacks the next time you need some extra energy?
When looking for a convenient nutritious snack, make sure you remember about yogurt. Eating fat free yogurt in place of a healthy larger lunch is not a good idea. As a snack, however, yogurt is one of the best things you’ll be able to reach for. It is a protein-rich supply of wholesome vitamins and minerals. Yogurt is easy for the physical body to digest and, depending on the type of culture made use of to make the yogurt youre eating, can also help manage your digestive system. Try including some healthy nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an easy way to minimize sugar while still enjoying a delicious snack.
You will not have to look far to find a wide selection of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to nigerian egg roll recipe. To make nigerian egg roll you need 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Nigerian Egg roll:
- Prepare 1 cup Flour
- Prepare 3 tablespoons Butter
- Take 1 teaspoon Yeast
- Prepare 3 tablespoons Sugar
- Take Pinch salt
- Take Hard boiled egg
- Provide Milk (optional)
- You need Spice (white pepper, garlic pepper, paprika) (optional)
Steps to make Nigerian Egg roll:
- Prove yeast and sugar
- Add flour and butter
- You can add those optional ingredients too but I don’t add them myself. I just like my dough simple, sweet and soft.
- Knead, roll and cut dough into rounds. Wrap around eggs. And leave to rise for about 30 minutes. N.B: wrap a flat dough. Let it not be too much as the inside won’t fry.
- Fry in hot oil while continuously rolling it around the oil until golden brown
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