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Before you jump to Sweet Cinnamon Roll recipe, you may want to read this short interesting healthy tips about Goodies that give You Vitality.
Ingesting healthy foods makes all the difference in the way we feel. Increasing our intake of well balanced meals while reducing the intake of unhealthy kinds plays a part in a more wholesome feeling. A little bit of pizza doesn’t make you feel as healthy as consuming a fresh green salad. Sometimes it’s hard to find wholesome foods for treats between meals. Shopping for snacks can be a struggle because you have so many options. Here are a few healthy snacks which you can use when you need a fast pick me up.
Eating almonds is a fantastic choice as long as you don’t have a nut allergy. Almonds are sometimes considered a super food since they’re packed full of ingredients that help boost our vigor while keeping us healthy. Almonds can be a natural way to obtain B vitamins along with other vitamins and minerals. Tryptophan, an enzyme also present in turkey that triggers drowsiness, is available in almonds. Having said that, you won’t need a nap after consuming almonds. Instead, these nuts aid in reducing stress and provide a relaxing feeling throughout your body. Occasionally eating almonds could even be a mood enhancer!
You will find lots of healthy treats you can choose that never involve a lot of preparation or searching. When you make the choice to be healthy, it’s easy to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to sweet cinnamon roll recipe. You can have sweet cinnamon roll using 11 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Sweet Cinnamon Roll:
- Take 250 grams Bread flour
- You need 30 grams Sugar
- Take 5 grams Instant yeast
- Get 80 ml Warm water
- You need 1 Egg
- Provide 60 grams Melted butter
- Provide Filling
- You need 1/2 cup Brown Sugar
- Get 60 grams Soft butter
- You need 1 tsp Ground Cinnamon
- Use 1/2 cup Walnut (chopped)
Instructions to make Sweet Cinnamon Roll:
- Mixed the bread flour, sugar, yeast, warm water, egg and melted butter until they form a dough. Knead for about 15 minutes.
- Cover the dough with a damp cloth and proof it for an hour until it double in size.
- Knock the dough and knead it for another 15 mins.
- Roll the dough into a sheet that is roughly 18 cm by 36 cm in dimension.
- Mix the ingredients for the filling and spread it onto the dough. Then roll the dough sheet to form a Swiss roll like shape.
- Cut the roll into about 9 equal parts. Each part is about 4cm thick. Place the pieces into a cake tin lined with parchment paper.
- Let the rolls proof in the tin for about 45 minutes. Brush the rolls with egg wash and bake the rolls in the oven at 180°C for about 25 to 30 minutes
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