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Fish roll
Fish roll

Before you jump to Fish roll recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Making the decision to eat healthily provides great benefits and is becoming a more popular way of life. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. While we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most likely, a lot of people think that it takes too much work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, people can modify their eating habits for the better by implementing a few modest changes.

You can make similar alterations with the oils that you use for cooking. For instance, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil is also a rich source of Vitamin E which has many benefits and is also terrific for your skin. If you presently are eating lots of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. Organic foods are a superb option and will reduce any possible exposure to toxic chemicals. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to buy the fruit when it is the freshest and ripest.

Therefore, it should be quite obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to fish roll recipe. You can cook fish roll using 12 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Fish roll:
  1. You need 4 cups flour
  2. Get 1 cup butter
  3. Provide 1 table spoon yeast
  4. You need 1 tea spoon butter
  5. Prepare 4 table sugar
  6. You need 1 egg
  7. Use 7 table spoon water
  8. You need Enough oil for frying
  9. Prepare Chopped onion
  10. Take 3 fried fish
  11. Provide Chopped Green pepper
  12. You need 2 maggi cubes
Steps to make Fish roll:
  1. Mash fish with onion with green,maggi together in a bowl and set aside
  2. Sieve you flour,baking powder sugar&butter
  3. Add egg and mix it with flour until its totally absorbed in by the flour
  4. Begin to add in water little by little at a time until a workable dough is formed
  5. Transfer the dough to a workable surface and knead for 3mnts
  6. Roll out the dough and cut it into rectangle shape,and you don't need to be perfect while cutting the rectangle shape..its going to be rolled no one can se the imperfection😁
  7. Take each of the cutting and fill it with one table spoon of fish and tightly roll and secure the tip a little bit to prevent the fish from spilling
  8. Egg wash the fish rolls and bake for 7 mints until its golden brown
  9. Serve hot,warm or cold with your favorite drink

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