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Healthy wheat flour coffee roll
Healthy wheat flour coffee roll

Before you jump to Healthy wheat flour coffee roll recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons for this. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. While we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. People typically believe that healthy diets call for a great deal of work and will significantly alter the way they live and eat. Contrary to that information, individuals can modify their eating habits for the better by implementing a few modest changes.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you probably purchase lots of food items out of habit. As an example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? A superb healthy substitute can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy each day. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.

As you can see, it is easy to begin making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to healthy wheat flour coffee roll recipe. You can have healthy wheat flour coffee roll using 13 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Healthy wheat flour coffee roll:
  1. Get 1 cup whole wheat flour
  2. Take 1/2 cup warm milk
  3. Prepare 2 tablespoons brown sugar
  4. Use 2 tablespoons butter
  5. You need 1 teaspoon yeast
  6. You need filing
  7. Prepare 2 tablespoon brown sugar
  8. Prepare 2 tablespoon unsalted butter
  9. Take 1/2 tablespoon coffee powder
  10. Use Kneading
  11. You need 1/4 cup whole wheat flour
  12. Get 1/4 teaspoon baking powder
  13. Prepare 1/4 teaspoon salt
Steps to make Healthy wheat flour coffee roll:
  1. Take a bowl add warm milk, melted butter, sugar, yeast and mix it well and keep aside 5 to 10 minutes.
  2. Then add wheat flour in a bowl mix it well until a soft dough forms and Place in well-greased bowl, cover and let it rise until doubled in size, keep it for 1 hour
  3. When doubled in size add flour, baking powder, salt and knead the dough 5 to 10 minutes.
  4. Mix butter, sugar and coffee powder.
  5. Roll the dough 1/2 inch thick and spread sugar, butter, coffee filling. Roll it so that there is no air in it.
  6. With the help of thread cut it in small portion and place in greased baking pan and cover with cloth and keep it some warm place for about 30 minutes.
  7. Preheat oven 180c and place baking pan in oven and bake 20 to 25 minutes.
  8. Coffee roll is ready.

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