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Before you jump to Simple Spaghetti and peas recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is now a lot more popular than it used to be and rightfully so. There are a lot of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Even though we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all probability, a lot of people assume that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, though, to make several simple changes that can start to make a positive impact to our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you probably purchase lots of items out of habit. For example, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
Thus, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to simple spaghetti and peas recipe. You can cook simple spaghetti and peas using 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Simple Spaghetti and peas:
- Use 200 g spaghetti
- Prepare 2 cups pre cooked peas
- Use 6 tomatoes
- You need Spring onions
- Prepare 2 g turmeric powder
- Use 2 g black pepper
- Get 1 tsp garam masala
- Get Salt
- Get Oil
Steps to make Simple Spaghetti and peas:
- Boil spaghetti for 8 mins with a pinch of salt drain excess water in a bowl and set aside
- Sautee the spring onions and add tomatoes, salt, turmeric, black pepper and garam cover for 5mins
- Add the pre cooked peas and mix in well
- Add the drained water from spaghetti cook for 5mins
- Serve and enjoy
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