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Twice Baked Sweet Potato
Twice Baked Sweet Potato

Before you jump to Twice Baked Sweet Potato recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons why this is so. There are numerous diseases related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get us to lead a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, a lot of people think that it takes too much work to eat healthily and that they will need to drastically change their way of life. It is possible, though, to make a few simple changes that can start to make a difference to our day-to-day eating habits.

Initially, you must be extremely careful when food shopping that you don’t automatically put things in your cart that you no longer want to eat. For instance, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? One nutritious substitute that can give you a positive start to your day is oatmeal. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a normal part of your new healthy eating regimen.

As you can see, it’s not hard to begin integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to twice baked sweet potato recipe. You can cook twice baked sweet potato using 11 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to prepare Twice Baked Sweet Potato:
  1. Take 2 big sweet potato
  2. Use 2 stalks spring onion (chop finely)
  3. Take 2 cubed unsalted butter
  4. Take 2 garlic (chopped)
  5. Provide Baby spinach
  6. Provide Grated cheese (mozzarella/ cheddar)
  7. Take Grated parmesan cheese
  8. Use 2 tbsp cooking cream
  9. Prepare Black pepper
  10. Provide Olive oil
  11. You need Salt
Instructions to make Twice Baked Sweet Potato:
  1. Preheat oven 180°C / 350°F
  2. Put sweet potato in baking dish, completely coat in oil & bake for 60 mins
  3. Heat up the pan,add butter,minced garlic, baby spinach & chopped spring onion. Stir for 30 seconds
  4. Transfer cooked baby spinach to mixing bowl. Let cool down
  5. Once cool,add the cream, salt,black pepper, grated parmesan cheese
  6. Remove sweet potatoes once cooked.
  7. Slice in to half,leave it to cool for 10 mins. Scoop out the flesh, add to mixing bowl together with spinach.
  8. Stir the flesh & baby spinach till mix well
  9. Fill the sweet potato skin
  10. Spread the top with grated mozzarella / cheddar cheese
  11. Bake for 15 - 20 mins at 180°C / 350°F
  12. After 15-20 mins, take it out, leave to cool for 10 mins
  13. Transfer to serving dish & spread some chopped parsley

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