Hello everybody, welcome to our recipe page, looking for the perfect Bhetki (Barramundi) fish curry recipe? look no further! We provide you only the perfect Bhetki (Barramundi) fish curry recipe here. We also have wide variety of recipes to try.

Bhetki (Barramundi) fish curry
Bhetki (Barramundi) fish curry

Before you jump to Bhetki (Barramundi) fish curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are today being given more attention than ever before and there are good reasons for doing this. The overall economy is affected by the number of people who are dealing with health problems such as hypertension, which is directly related to poor eating habits. While we’re always being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all probability, most people believe that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. It is possible, though, to make a few minor changes that can start to make a good impact on our day-to-day eating habits.

You can make similar modifications with the oils that you use for cooking. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. Olive oil is also a good source of Vitamin E which has numerous benefits and is also great for your skin. It may be that you already believe that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, try buying organic produce that has not been sprayed with poisonous chemicals. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to buy the fruit when it is the freshest and ripest.

Thus, it should be quite obvious that it’s easy to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to bhetki (barramundi) fish curry recipe. To cook bhetki (barramundi) fish curry you need 19 ingredients and 12 steps. Here is how you do it.

The ingredients needed to prepare Bhetki (Barramundi) fish curry:
  1. Take 6 pieces bhetki fish
  2. Take 3 potatoes cut into two halves
  3. Prepare 1 cup cauliflower chopped
  4. Get 1 tablespoon ginger paste
  5. Prepare 1 teaspoon turmeric powder
  6. Take 1 bayleaf
  7. Provide 1 teaspoon cumin seeds
  8. Get 1 medium sized tomato puree
  9. Get 1 teaspoon cumin powder
  10. Take 1.5 teaspoon red chilli powder
  11. Use 1/2 teaspoon sugar
  12. Get 2 cloves
  13. Get 4 green cardamom
  14. Provide 1 inch cinnamon stick
  15. Use 1 teaspoon garam masala powder
  16. Use 1 teaspoon ghee
  17. Provide 1/2 cup coriander leaves
  18. Provide to taste Salt
  19. Take as required Mustard oil
Instructions to make Bhetki (Barramundi) fish curry:
  1. Marinate the fish with half of the turmeric powder and salt.
  2. Heat some mustard oil and deep fry the fishes. Keep them aside.
  3. In the same wok, add more oil if required. Add the potatoes and cauliflower. Add the rest of the turmeric and some salt. Fry them well. Keep them aside.
  4. Add the cumin seeds, bayleaf, cloves, cardamom and cinnamon. Let them splutter.
  5. Add the tomato puree and cook it for a while.
  6. Add some turmeric powder, ginger paste, cumin powder, red chilli powder and fry them very well till the oil separates.
  7. Add the fried potatoes and cauliflower. Fry them very well.
  8. Add some water for the gravy, some salt and the sugar to balance the salt.
  9. Bring it to boil. After you get the desired consistency of the gravy, add the fishes.
  10. Add the garam masala powder and ghee and the coriander leaves.
  11. Mix them well and remove it from the flame.
  12. Serve hot.

If you find this Bhetki (Barramundi) fish curry recipe helpful please share it to your friends or family, thank you and good luck.