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Bhetki machher paturi/ Barramundi cooked in banana leaves
Bhetki machher paturi/ Barramundi cooked in banana leaves

Before you jump to Bhetki machher paturi/ Barramundi cooked in banana leaves recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

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Hence, it should be fairly obvious that it’s not difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to bhetki machher paturi/ barramundi cooked in banana leaves recipe. To make bhetki machher paturi/ barramundi cooked in banana leaves you only need 13 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to cook Bhetki machher paturi/ Barramundi cooked in banana leaves:
  1. You need 6 pieces bhetki/ barramundi fish
  2. Provide 2 tablespoons white mustard seeds
  3. Use 1 tablespoons black mustard seeds
  4. Provide 1 tablespoons poppy seeds
  5. Provide 2 tablespoons mustard oil
  6. Take 3-4 green chilies
  7. You need 1/2 tablespoon lemon juice
  8. Provide 1/3 cup coconut powder (narkol kora)
  9. Prepare 1/2 + ½ teaspoon of turmeric powder
  10. Prepare to taste Salt
  11. Provide 150 g hung curd
  12. Provide 3-4 banana leaves for wrapping
  13. You need Thread to tie the wraps
Instructions to make Bhetki machher paturi/ Barramundi cooked in banana leaves:
  1. Clean the bhetki/barramundi pieces properly and pat them dry. Rub ½ teaspoon of turmeric powder, lemon juice and salt and leave them for half an hour.
  2. Meanwhile, make a paste of the yellow and brown mustard seeds along with poppy seeds and green chilies. To the paste, add salt, turmeric powder, hung curd and coconut powder, mustard oil.
  3. Now add the paste to the bhetki/ barramundi fish and marinade the fish for at least 2 hours.
  4. Take the banana leaves, cut them to 6”/6” pieces and clean them properly. Take a tawa and roast the banana leaves on very low flame for about 30 seconds.
  5. To the banana leaves, add one spoon of marinade and then add one piece of fish. Now add little more of the marinade on top of the fish. Wrap the fish with banana leaves and close the parcel with a thread. Wrap the fish properly such that the marinade does not come out of the parcel.
  6. Add mustard oil on a flat pan/tawa.
  7. Once the oil is hot add the fish parcels on the tawa. Cook the paturi on mid low flame, covered for about 8-10 minutes.
  8. After 8 minutes, remove the cover and flip the parcels and cook again for 10 minutes.
  9. Remove the fish parcels and store them in casserole till ready to serve.

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