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Alu foolkopi diye bhetki macher jhol/ barramundi fish curry
Alu foolkopi diye bhetki macher jhol/ barramundi fish curry

Before you jump to Alu foolkopi diye bhetki macher jhol/ barramundi fish curry recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.

Healthy eating helps bring about a feeling of health and wellbeing. We are likely to feel way less gross after we increase our consumption of healthy foods and decrease our consumption of unhealthy foods. Eating more fresh vegetables helps you feel a lot better than eating a piece of pizza. Choosing healthier food choices can be challenging when it’s snack time. Shopping for goodies can be a challenge because you have a great number of options. Here are a few healthy snacks that you can use when you need a fast pick me up.

Probably the most popular snack foods is low fat yogurt. Eating fat free yogurt in place of a healthy larger lunch just isn’t a good idea. You can’t beat yogurt any time it comes to a healthy snack though. It consists of tons of calcium, healthy proteins, and B vitamins. Yogurt is simple for the physical body to digest and, depending on the type of culture made use of to make the yogurt youre eating, can also help manage your digestive system. Yogurt unites wonderfully with nuts along with seeds. It’s an simple way to lessen sugar while still enjoying a yummy snack.

A large variety of instant health snacks is easily obtainable. When you make the choice to be healthy, it’s easy to find just what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to alu foolkopi diye bhetki macher jhol/ barramundi fish curry recipe. To make alu foolkopi diye bhetki macher jhol/ barramundi fish curry you only need 18 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Alu foolkopi diye bhetki macher jhol/ barramundi fish curry:
  1. Use 2 bhetki fish pieces
  2. You need 1 medium onion finely chopped
  3. You need 2 medium potatoes cut into medium pieces
  4. Prepare 10-12 couliflower/foolkopi florets
  5. Provide 1 " ginger grated
  6. Take 8-10 garlic cloves chopped
  7. Provide 2 medium tomatoes chopped
  8. Take 2 green chillies slitted
  9. Use 1/2 tsp red chilli powder
  10. Use 1/2 tsp Turmeric powder
  11. Get to taste Salt
  12. Prepare 2-3 tsp oil for cooking
  13. Provide For Tempering
  14. You need 1 bay leaf
  15. You need 2 red chillies
  16. Use 2-3 cardamoms
  17. Take 1 " cinnamon
  18. Use 3-4 cloves
Instructions to make Alu foolkopi diye bhetki macher jhol/ barramundi fish curry:
  1. First clean couliflower with warm water throughly and also potatoes.
  2. Marinate fish with salt and sugar and then sallow fry the pieces of fish.
  3. Fry the potatoes and cauliflower well with little salt and turmeric and keep aside.
  4. Now in same pan add rest of oil, add tempering, let come arise of aroma from spices, then add onions and fry untill onions get translucent, add then ginger and garlic cook untill raw smell of garlic gets over. Add tomatoes, salt, turmeric, red chilli powder, green chillies followed by fried potatoes and couliflower. Cook in low flame untill tomatoes get cooked.
  5. Add hot water and cook in high flame. Boil untill potatoes get cooked. Now add fish pieces and boil untill get required consistency of gravy. Adjust with salt.

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