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Steamed Bhetki (Barramundi fish) with Gondhoraj lebu
Steamed Bhetki (Barramundi fish) with Gondhoraj lebu

Before you jump to Steamed Bhetki (Barramundi fish) with Gondhoraj lebu recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is nowadays a good deal more popular than before and rightfully so. The overall economy is impacted by the number of people who are dealing with conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to lead a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make some minor changes that can start to make a difference to our daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you probably buy a lot of food items out of habit. As an example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy eating regimen.

Hence, it should be somewhat obvious that it’s not at all hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to steamed bhetki (barramundi fish) with gondhoraj lebu recipe. You can cook steamed bhetki (barramundi fish) with gondhoraj lebu using 14 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Steamed Bhetki (Barramundi fish) with Gondhoraj lebu:
  1. Take As needed bhetki fillets
  2. Use 1 tbsp olive oil
  3. Use 1/2 cup thick curd
  4. You need 1 gondhoraj lime(kaffir lime)
  5. Provide As needed leaves of gondhoraj lime
  6. Prepare 5 . green chilli
  7. Prepare 1 red. red chilli for garnish
  8. Provide As needed water
  9. Take 10 pieces of. cashewnut
  10. Get 1/2 tbsp melon seeds
  11. Provide 2 tsp milk powder
  12. You need As per taste salt
  13. Get 1 tsp teaspoon. fresh. black pepper powder
  14. Provide As required Jest of. lime
Instructions to make Steamed Bhetki (Barramundi fish) with Gondhoraj lebu:
  1. Cut fish and make fillets from the fish,take five to six fillets of fish for steaming,
  2. Wash and take a mixing bowl put fish pieces add gondhoraj lime juice,crushed ginger and finely chopped green chilli and one time crushed of lime jest from the upper portion of the lime (that is one portion one time crushed) and salt mix well,put all ingredients and keep rest for twenty minutes. (don't crushed the lime jest in same place for taking jest because it can give bitter taste).
  3. Next squeeze the fillets and keep it aside, make a paste of curd,blanched cashew nut and melon seeds and milk powder and prepare for final coating of the fillets,
  4. Put this paste to the fish fillets,add sprinkle of salt and lime juice (kaffir lime)to the fillets add leaf and lemon pieces of the gondhoraj lime to the fish fillets and give it a good mix,spread olive oil to the fish pieces. Rest for ten minutes,
  5. Now preparing for steaming :- take a wok put two cups of water to the wok,now cover it and give heat to the wok, when start boiling, remove the cover and put the steel bowl adding fish pieces,then cover it, put final cover to the wok keep boiling,
  6. It will continuing for fifteen minutes till done. then stop the heat.
  7. Delicious steam fish is ready,serve with hot rice.

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