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Vetki paturi
Vetki paturi

Before you jump to Vetki paturi recipe, you may want to read this short interesting healthy tips about Treats that provide You Power.

We are very mindful that having healthy foods can help us really feel better in our bodies. We have a tendency to feel way less gross whenever we increase our intake of wholesome foods and reduce our consumption of processed foods. A salad helps us feel a lot better than a piece of pizza (physically at any rate). This is usually a problem, nevertheless, with regards to eating between meals. Shopping for snacks can be a struggle because you have a great number of options. Here are a handful of healthy snacks which you can use when you need a fast pick me up.

If you are looking for a speedy snack, you can’t go drastically wrong with a whole grain one. Starting your morning with a piece of whole grain toast can give you that extra boost you need to get going. When you require a fast snack on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Selecting whole grain food items is always better than eating the refined grains we commonly obtain in our grocery stores.

A large variety of easy health snacks is easily obtainable. When you make the determination to be healthy, it’s uncomplicated to find just what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to vetki paturi recipe. To make vetki paturi you need 7 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Vetki paturi:
  1. Use 3 pieces Vetki fish ,
  2. Use 2tsp salt,turmeric powder,
  3. You need 2 green chilli,
  4. Use 1tsp Curd ,
  5. Get 3tsp mustard oil,
  6. Provide 2tsp mustard seed,
  7. Get 3 pcs banana leaf
Instructions to make Vetki paturi:
  1. Clean the fish and add salt and 1tsp turmeric powder to it.keep it 5 mins.
  2. Add mustard seed and green chilli paste,turmeric 1tsp,salt,mustard oil,curd it it. Keep it 25 mins.
  3. Wrap the pieces of fish in a banana leaf individually with the help of thread.
  4. Put it in a steamer.
  5. Steam it 5 mins and flip the other side.keep it 5 mins.
  6. After that, the paturi is ready to serve.

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