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Before you jump to Kadai bhetki recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons why this is so. Poor diet is a leading factor in diseases such as heart disease and hypertension which can place a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. Most likely, a lot of people assume that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, however, to make several small changes that can start to make a good impact on our daily eating habits.
To see results, it is definitely not a necessity to drastically modify your eating habits. Even more important than totally altering your diet is simply substituting healthy eating choices whenever possible. As you get accustomed to the taste of healthy foods, you will see that you’re eating more healthily than you used to. As with many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you won’t feel the need to return to your old diet.
As you can see, it’s not difficult to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to kadai bhetki recipe. To cook kadai bhetki you only need 11 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Kadai bhetki:
- Prepare 4 piece fish
- Get 1 tsp black mustard
- Use 1 tsp yellow mustard
- Provide 1 tsp salt
- Use 1 tsp turmeric powder
- Get 2 tsp coconut paste
- Use 1 pinch sugar
- Prepare 2 tbsp mustard oil
- Get 1 tsp poppy seed
- Get 2 tsp curd
- Use 2 red chilli,
Instructions to make Kadai bhetki:
- Mix salt, turmeric, sugar and oil with fish
- Add mustard and coconut paste
- Add poppy paste
- Add curd
- Add oil
- Heat a kadai with all ingredients in slow flame
- After 5 minutes when one side is brown then cook another side for 5 minutes
- Now the fish is ready to serve.
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