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Before you jump to Baked bhetki recipe, you may want to read this short interesting healthy tips about Energy Raising Snack foods.
We all know that having healthy meals can help us really feel better within our bodies. Increasing our consumption of sensible foods while decreasing the intake of unhealthy types contributes to a more balanced feeling. A piece of pizza doesn’t cause you to feel as healthy as ingesting a fresh green salad. Choosing healthier food choices can be difficult when it’s snack time. Shopping for snack foods can be a struggle because you have countless options. Why not try one of many following nutritious snacks the next time you need some extra energy?
Consider eating almonds if you do not have problems with nut allergies. As an all-in-one power booster, almonds offer many health rewards. Various vitamins and minerals tend to be found in these wonderful nuts. Almonds, like turkey, have the enzyme tryptophan which can often make you sleepy. Nevertheless, you will not need a nap after consuming almonds. Alternatively they will merely help your muscles and digestive system relax while also helping you feel less frustrated. Almonds frequently give you a general increased sense of well-being.
You can find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Being healthy doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to baked bhetki recipe. To cook baked bhetki you need 14 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Baked bhetki:
- You need 8 bhetki fillet
- Get 1 cup onion paste
- Get 1 tbsp ginger garlic paste
- Use 1 tbsp cashew nuts paste
- Prepare 1 tsp red chilli powder
- Use 1 tsp soy sauce
- Use 1 tsp chilli sauce
- Prepare 1 tbsp tomato sauce
- Use 1 egg
- Use 1 tbsp corn flour
- Use 1 onion cubed
- Take 1/2 capsicum cubed
- You need to taste salt and sugar
- Provide as needed oil
Instructions to make Baked bhetki:
- Put salt on the fish and keep aside
- Now prepare a batter with onion paste,ginger garlic paste,all the sauce,egg and corn flour
- Add salt and red chilli powder and put the fillet in it
- After 1 hour heat a pan add oil and shallow fry the fish and arrange on a baking dish
- Now add more oil in the same pan add the onion and capsicum cubed and fry well
- Add the marination left,saute for 10 minutes,add cashew paste
- Add salt and sugar and cover the fish with the fried masala
- Preheat oven to 180° and bake for 20 minutes
- Serve it as a side dish
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