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Before you jump to Bhetki kalia recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Making the decision to eat healthily has many benefits and is becoming a more popular way of living. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most people typically believe that healthy diets demand a great deal of work and will significantly change how they live and eat. Contrary to that information, people can alter their eating habits for the better by carrying out several simple changes.
To see results, it is definitely not essential to drastically alter your eating habits. If you desire to commit to a wholesale change, that is fine but the main thing at first is to try to ensure that you are making more healthy eating choices. Soon enough, you will likely find that you will eat more and more healthy food as your taste buds get accustomed to the change. As with many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you won’t feel the need to revert to your old diet.
Hence, it should be fairly obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to bhetki kalia recipe. To cook bhetki kalia you only need 12 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Bhetki kalia:
- You need 300 gram bhetki fish
- Get 2 onion paste
- Provide 1 teaspoon ginger garlic paste
- Prepare 2-3 slitted green chilli
- Get 1 tomato paste
- Use 1 teaspoon cumin powder
- You need 1 teaspoon turmeric powder
- You need 1 kashmiri red chilli powder
- Prepare As needed mustard oil
- Prepare 1/2 teaspòon cumin seeds
- You need To taste salt
- Use 1 teaspoon lemon juice
Instructions to make Bhetki kalia:
- Marinate the bhetki fish with lemon juice salt and turmeric powder and keep aside.
- Heat a pan with mustard oil and fry the marinated bhetki fish.
- In a same pan add mustard oil if required and add cumin seeds. Add onion, ginger garlic paste and saute for a while. Add tomato paste, all spices and cook until oil seperates from it. Add 1 cup hot water and fried fish and allow it to boil.
- Garnish with green chilli. Bhetki kalia is ready.
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