Hello everybody, welcome to our recipe page, looking for the perfect Bhetki fish bone stir fry recipe? look no further! We provide you only the perfect Bhetki fish bone stir fry recipe here. We also have wide variety of recipes to try.

Bhetki fish bone stir fry
Bhetki fish bone stir fry

Before you jump to Bhetki fish bone stir fry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Making the decision to eat healthily offers many benefits and is becoming a more popular way of life. There are many diseases associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. No matter where you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. In all probability, most people assume that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. In reality, though, merely making a couple of minor changes can positively affect daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you probably choose a lot of items out of habit. As an example, most probably you have never checked the box of your favorite cereal to find out how much sugar it contains. One nutritious alternative that can give you a healthy start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy eating regimen.

As you can see, it’s not at all hard to begin integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to bhetki fish bone stir fry recipe. You can cook bhetki fish bone stir fry using 12 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to make Bhetki fish bone stir fry:
  1. Prepare 1 head and bones of fish
  2. Take 1 potato cubed
  3. Take 1 tsp five spices
  4. Take 1 tomato chopped
  5. Provide 1 onion chopped
  6. Provide 1 tsp ginger paste
  7. Prepare 1 tsp garlic paste
  8. Get 1 tsp red chilli powder
  9. Get 1 tsp garam masala powder
  10. Get To taste salt and sugar
  11. Get 1 tsp cumin powder
  12. You need As needed oil
Instructions to make Bhetki fish bone stir fry:
  1. Heat oil and fry the head and bones with salt and turmeric powder and remove
  2. Now add five spices and fry the ginger garlic paste
  3. Add onion and fry for a while
  4. Now add potatoes and fry till golden
  5. Add cumin powder and tomatoes
  6. Now add the fried head and bones
  7. Mix well add red chilli powder and tomato cubes
  8. Stir well and cover,keep the heat low
  9. Add ghee and garam masala powder and serve.

If you find this Bhetki fish bone stir fry recipe useful please share it to your friends or family, thank you and good luck.