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Before you jump to Bhetki Fish Kalia with Potato recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
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We hope you got benefit from reading it, now let’s go back to bhetki fish kalia with potato recipe. To cook bhetki fish kalia with potato you need 17 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Bhetki Fish Kalia with Potato:
- Use 4 pieces Bhetki/Barramundi/Asian Seabass
- Get 1 potato cut into long wedges
- Provide 1/2 tablespoon ginger-garlic paste
- Provide 2 tablespoons onion paste
- Prepare 1/2 tablespoon cumin seed paste/powder
- Take 2 tablespoons grated tomato
- Take 1 teaspoon turmeric powder
- Take 1 teaspoon red chilli powder
- Use 1/2 teaspoon sugar
- Get 6 tablespoons mustard oil
- Prepare 1 bay leaf
- Take 1 cinnamon stick approx.2 cm long
- Provide 2 green cardamoms
- You need 1/2 teaspoon garam masala powder
- Get to taste Salt
- Provide 1 cup water
- Prepare 1 teaspoon ghee/clarified butter
Instructions to make Bhetki Fish Kalia with Potato:
- Take the fish pieces in a bowl and add 1/2 teaspoon of salt and 1/2 teaspoon turmeric powder. Now rub them well on both side of the fish pieces with the help of your hand. Cover and leave it for 1/2 an hour.
- Now heat mustard oil in a pan. Add fish pieces. Fry them in medium flame till each side becomes slightly golden brown. Remove the fish from the pan. Remember not to over fry them.
- Then in the same oil add sugar, bay leaf, cinnamon stick and green cardamom. Stir for few seconds. Add the potato wedges and fry for a minute or two in medium flame.
- Now add onion paste and fry with the potato for 2 minutes. Add ginger-garlic and cumin paste and fry for another 1-2 minutes. Add grated tomato and at this point add salt, remaining turmeric powder, red chilli powder, and garam masala powder. Stir for 2 minutes. Add 1/4th cup water and stir till oil separates.
- Add remaining water and fried fish pieces. Cover and cook for 6 to 7 minutes on medium to low flame.
- Lastly, add ghee/clarified butter. Then serve.
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