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Stuffed Fish With Spicy Onion Sauce
Stuffed Fish With Spicy Onion Sauce

Before you jump to Stuffed Fish With Spicy Onion Sauce recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.

Wholesome eating encourages a feeling of well being. Whenever we eat more healthy foods and less of the bad ones we typically feel much better. A piece of pizza will not have you feeling as healthy as ingesting a fresh green salad. Sometimes it’s difficult to find healthy foods for treats between meals. Finding goodies that really help us feel better and boost our energy levels often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks that can be used when you need a fast pick me up.

Certain foods made from whole grains are excellent for a easy snack. Starting your day with a piece of whole grain toasted bread can give you that added boost you need to get going. Chips and crackers made from whole grains can be great for quick snack foods to eat on the go. Whole grains are generally better than highly processed grains found in white bread.

You will find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Being healthier doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to stuffed fish with spicy onion sauce recipe. To cook stuffed fish with spicy onion sauce you only need 4 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Stuffed Fish With Spicy Onion Sauce:
  1. You need FISH OPTION
  2. Take 750 grams asian seabass /barramundi /siakap or any fish
  3. You need SPICY SAUCE /SAMBAL SAUCE
  4. Prepare 2 tbsp spicy sauce /sambal sauce or any store bought sambal oelek
Instructions to make Stuffed Fish With Spicy Onion Sauce:
  1. Saute onion with oil then add spicy sauce /sambal sauce or any store bought sambal oelek for a minute then add light say sauce and brown sugar then mix well for another 2 minutes then off heat and set aside - - https://cookpad.com/us/recipes/333646-spicy-sauce-sambal-sauce
  2. Wash and pat dry the fish then season with salt generously
  3. Spoon the cooked spicy onion sauce onto the cavity of the fish then either pan fry it or baked it in the oven at 200C /400F for for 30 to 40 minutes or longer depending on the size and thickness of the fish

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