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Before you jump to Steelhead trout with spicy tomato and caper sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
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We hope you got benefit from reading it, now let’s go back to steelhead trout with spicy tomato and caper sauce recipe. You can have steelhead trout with spicy tomato and caper sauce using 7 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Steelhead trout with spicy tomato and caper sauce:
- Get 2 steelhead trout fillets, deboned and descaled
- Provide 1 large shallot, chopped
- You need 4 cloves garlic, chopped
- Provide 1 tbsp Cholula hot sauce
- Get 250 g whole cherry tomatoes
- Provide 2 tbsp capers, drained
- Prepare 4 tbsp unsalted butter
Steps to make Steelhead trout with spicy tomato and caper sauce:
- Add a splash of olive oil to a large pan on medium-high heat. Season the trout with salt and pepper and lay the fillets in the pan, skin-side down. Fry for 4 minutes, then flip and fry for 4 minutes on the other side. Remove the trout to a plate.
- Add the shallot and garlic to the pan and let sweat for 1 minute.
- Add the hot sauce, tomatoes, capers and butter to the pan. Use a sharp knife to poke holes in the tomatoes, and a spatula to flatten them and squeeze out their juice. Let the sauce simmer for about 5 minutes. It should thicken very slightly. Season with salt and freshly cracked black pepper to taste. Carefully peel the skin off the trout and pour the sauce over the fillets.
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