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Before you jump to Ilish bhaja recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is now much more popular than it used to be and rightfully so. Poor diet is a leading factor in diseases such as heart disease and hypertension which can place a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. Most people typically assume that healthy diets demand a great deal of work and will significantly alter how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by implementing a couple of simple changes.
These changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, contain monounsaturated fats which are basically good fats that fight the effects of bad cholesterol. Olive oil is also a great source of Vitamin E which has many benefits and is also good for your skin. While you may already consume lots of fruits and veggies, you may want to consider how fresh they are. Organic foods are a superb alternative and will reduce any possible exposure to harmful chemical substances. Looking for a local supplier of fresh fruits and veggies will give you the choice of eating foods that still have almost all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.
Hence, it should be somewhat obvious that it’s easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to ilish bhaja recipe. To cook ilish bhaja you only need 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Ilish bhaja:
- Take 500 gm fresh Hilsa fish descaled and washed
- Provide 1 tsp red chilli powder
- Take 1 tsp turmeric powder
- Prepare 1/2 tsp garlic paste
- Use 1/2 tsp cumin powder
- Get To taste salt
- You need For frying oil
Steps to make Ilish bhaja:
- Mix everything and keep the fish aside for 15-20 mins
- Now deep fry the fish in sufficient oil
- Fry the fish until crisp and golden
- Serve hot with hot rice and dal
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