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Before you jump to Chilli Fish recipe, you may want to read this short interesting healthy tips about Treats that offer You Energy.
Ingesting healthy foods can make all the difference in how we feel. Increasing our consumption of well balanced meals while reducing the intake of unhealthy types contributes to a more healthy feeling. Eating more vegetables helps you feel better than eating a piece of pizza. Sometimes it’s tough to find wholesome foods for snacks between meals. Shopping for goodies can be a challenge because you have countless options. Here are a handful of healthy snacks that can be used when you need a quick pick me up.
Probably the most popular snack foods is yogurt. The fact is, lots of people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. Low fat yogurt helps make a wonderful snack, nonetheless. It is a protein-rich resource of wholesome minerals and vitamins. Yogurt is very easy for the human body to digest and, based on the type of culture made use of to make the yogurt youre eating, can also help manage your digestive system. Quick hint: pick unsweetened yogurt and include walnuts or flaxseeds. This minimizes your sugar absorption without minimizing the taste of your snack.
You don’t have to look far to find a wide selection of healthy snacks that can be easily prepared. Deciding to live a healthy way of life can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to chilli fish recipe. You can have chilli fish using 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Chilli Fish:
- Provide 500 gm Vetki/Basa Fish
- Get 1 cup Onion slices
- Get 1 tbsp Garlick chopped
- Provide 1/2 cup Capcicum chopped
- Get 500 gm Oil for chicken fry
- Prepare 2 tbsp Oil for gravy
- You need 3 tbsp Chilli sauce
- Use 2 tbsp Soy sauce
- Prepare to taste Salt
- Get 1 tbsp Black pepper
- Use 2 piece Eggs
- Get 1 tbsp Cornflower
Instructions to make Chilli Fish:
- In a mixing bowl add the fish with egg, soy sauce 1 tbsp,cornflower 1 tsp & salt and mix and marinated atleast 1 hour.
- Heat 500 gm oil in a pan and add the fish for deep fry. Heat oil in a another pan add garlic & then add onion & capsicum & stir.
- Add salt, chilli sauce, soya sauce and fried fish and nice stir.
- Add little bit water and conflower. Garnishing with spring onion & serve hot.
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