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Vegetable ham stew
Vegetable ham stew

Before you jump to Vegetable ham stew recipe, you may want to read this short interesting healthy tips about Treats that give You Vitality.

Healthy eating helps bring about a feeling of well being. We tend to feel way less gross whenever we increase our daily allowance of nutritious foods and decrease our consumption of processed foods. Eating more fresh vegetables helps you feel better than eating a slice of pizza. Sometimes it’s difficult to find healthy foods for something to eat between meals. You can spend hours at the supermarket searching for the perfect snack foods to allow you to feel healthy. Here are some healthy snacks that you can use when you need a quick pick me up.

Try eating almonds unless you are afflicted by nut allergies. Almonds are sometimes considered a super food since they’re packed full of things that help boost our vitality while keeping us healthy. These nuts have lots of vitamins E, B2, and manganese. Tryptophan, an enzyme also contained in turkey which induces drowsiness, is present in almonds. However, you won’t need a nap after eating and enjoying almonds. These nuts loosen up the muscles and supply a general sense of relaxation. From time to time eating almonds can even be a mood enhancer!

You can find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. When you make the choice to be healthy, it’s easy to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to vegetable ham stew recipe. You can cook vegetable ham stew using 18 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to prepare Vegetable ham stew:
  1. Provide 1 meaty ham bone
  2. Use crockpot
  3. Prepare 6 cup water
  4. Take 2 beef bouillon cubes
  5. Get 3 tbsp tomato paste
  6. You need 1/2 head red cabbage
  7. Get 1 cup sliced carrots
  8. You need 6 mushrooms (quartered)
  9. Use 3 green onions
  10. You need 1 yellow squash
  11. Prepare 2 cup frozen french cut green beans
  12. Provide 1 cup fresh frozen peas
  13. Prepare 1 tsp garlic salt (optional)
  14. Use 1 tsp sage
  15. Take 1/2 tsp oregano
  16. Take 1/2 tsp basil
  17. Provide 1/2 tsp ground cloves
  18. You need 1 large bay leaf
Steps to make Vegetable ham stew:
  1. Remove skin, ligaments, and fat from the meaty ham bone.
  2. Boil/simmer bone until meat falls off (~1 hr.)
  3. Remove and reserve meat. For low fat version discard liquid, otherwise skim fat and reserve liquid.
  4. Add bouillon cubes and water or reserved liquid to crockpot.
  5. Add tomato paste to crockpot and stir.
  6. Add ham to crockpot
  7. Coarsely chop vegetables and add to crockpot.
  8. Add water to cover contents.
  9. Add spices, stir, cover and cook on low ~6 hours or until carrots are done.

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