Hey everyone, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Confit Duck Leg Sous Vide With Spiced Orange Sauce recipe here. We also have wide variety of recipes to try.

Confit Duck Leg Sous Vide With Spiced Orange Sauce
Confit Duck Leg Sous Vide With Spiced Orange Sauce

Before you jump to Confit Duck Leg Sous Vide With Spiced Orange Sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is now a great deal more popular than in the past and rightfully so. There are many illnesses related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get people to follow a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, simply making some modest changes can positively impact day-to-day eating habits.

The first change you can make is to pay more attention to what you buy when you shop for food since it is likely that you have the tendency to pick up many of the things without thinking. For example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before buying? One wholesome substitute that can give you a good start to your day is oatmeal. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.

To sum up, it is easy to begin making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to confit duck leg sous vide with spiced orange sauce recipe. You can cook confit duck leg sous vide with spiced orange sauce using 11 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to make Confit Duck Leg Sous Vide With Spiced Orange Sauce:
  1. Prepare Duck - Sous Vide
  2. Get 4 Duck Legs
  3. Provide Thyme - fresh better
  4. Prepare 2 Cloves Garlic - Crushed
  5. Provide Sauce
  6. You need Bag The Drained Liquid from Sous Vide
  7. Provide 1 Tbls Orange Marmalade
  8. Use 4 Tbls Orange Juice
  9. Use 1 Tbls Honey
  10. You need 1/2 Tsp Chilli Flakes
  11. You need Salt and Pepper
Steps to make Confit Duck Leg Sous Vide With Spiced Orange Sauce:
  1. Pat dry the legs with kitchen paper. Using a sharpe knife cut around the top of the bone all the way round. This isn’t important but looks so nice when serving.
  2. Put into Sous Vide bag with Thyme and crushed garlic and a little Salt. Seal the Bag and place in Fridge for a few hours - I do over night.
  3. Set Temp of Water to 76.7 C and 12 hours. Place Bag of legs into water.
  4. PreHeat oven to 230 C
  5. Once complete, Remove legs from Bag put into a roasting tin with the skin side up and bake in the hot oven for 7-15 mins until skin is crisp and brown. Discard the thyme and garlic remaining.
  6. Pour the liquid into a Jug (the oil gravy separation ones are perfect but not needed). Put jug into Fridge so that the Oil and juice separate.
  7. Once slightly cooled - pour the oil off and put the juice into a pan. Keep the oil in the fridge and it will turn hard and white and can be used for the best roast potatoes.
  8. Heat the pan on high and add the marmalade, Chilli Flakes, Orange juice and S&P to taste. Simmer until the sauce has slightly thickened (about 5 mins).
  9. Remove Legs from Oven and plate - serve with the sauce

If you find this Confit Duck Leg Sous Vide With Spiced Orange Sauce recipe useful please share it to your friends or family, thank you and good luck.