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Chicken Breasts, Cooked Sous Vide
Chicken Breasts, Cooked Sous Vide

Before you jump to Chicken Breasts, Cooked Sous Vide recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Choosing to eat healthily provides marvelous benefits and is becoming a more popular way of life. The overall economy is affected by the number of people who suffer from conditions such as hypertension, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can modify their eating habits for the better by implementing several modest changes.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you probably purchase many food items out of habit. As an example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before buying? A good healthy substitute can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy at the start of the day. If this is not to your liking on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.

Obviously, it’s not at all hard to start integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to chicken breasts, cooked sous vide recipe. You can have chicken breasts, cooked sous vide using 10 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Chicken Breasts, Cooked Sous Vide:
  1. Provide CHICKEN
  2. Get 4 bone in split chicken breasts with skin
  3. You need 1/4 cup my Spicy Ranch Dressing/Dip recipe attached in direction step #2
  4. Prepare 2 tbsp cold salted butter, cut in 4 pieces
  5. Get SAUTEING SEASONING FOR CHICKEN
  6. Get 1 tsp cajun seasoning
  7. Get 1/2 tsp black pepper and salt to taste
  8. Use 1/4 tsp granulated garlic or garlic powder
  9. Use 1 tsp olive oil
  10. You need 2 tbsp grated romano cheese
Instructions to make Chicken Breasts, Cooked Sous Vide:
  1. Preheat Sous Vide to 149
  2. Brush chicken breast all.over with the Spicy Ranch Dressing/Dip. Add one piece of cold butter on top. - - https://cookpad.com/us/recipes/353091-spicy-ranch-dipdressing
  3. Vacuum seal chicken breast.
  4. Place in preheated Sous Vide and cook for 2 hours.
  5. In a small bowl.mix cajun seasoning, pepper, salt, garlic and romano cheese
  6. Carefully remove chicken from sous vide, cut bag, saving any liquid into a bowl. Season chicken with spice blend all over
  7. Heat oil in skillet, sear chicken, skin side down to start. Cook just until skin is crisp 1 to 2 minutes, it crisps quickly because of the cheese. Turn and brown other side about 1 minute.
  8. Heat the juices that were reserved from the bag in skillet chicken was browned adding chicken broth if needed. Serve with chicken

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